Overcoming Masculine Depression: The Pain Behind the Mask
In Overcoming Masculine Depression, psychologists John Lynch and Christopher Kilmartin present a model that provides new ways of understanding men’s behaviors. This unique book does not portray men as victims, but seeks to increase awareness that a great deal of depression in men is misunderstood and quite often misdiagnosed.
When Anger Scares You: How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways
Anger is a natural response that can be, if properly channeled, a powerful source of energy and motivation for growth. Some people, though, habitually shy away from their own angry feelings and potentially anger-provoking situations. The book directs you to align yourself with your anger, using it as a tool for positive change.