The purpose of group therapy is to help individuals better understand themselves in the context of their relationships. This environment helps all of us make more informed, healthy, and adaptive choices based on a deeper awareness of their feelings, interpersonal behaviors, and reactions within the group setting. Unlike individual psychotherapy that focuses on helping clients improve through interventions from a therapist, group therapy allows participants to observe others in the group, receive valuable feedback, and benefit from social interactions. For these reasons, group therapy is often the most effective “therapy of choice” depending on your current needs.
We are currently offering the following two free group therapy options this summer. Click to learn more:
+Free Monthly Parent Discussion Group
This group offers a welcoming space for parents to connect, share experiences, and explore new ways to support their children’s growth. Facilitated by experienced clinicians, each group session provides practical tools and guidance on topics such as managing screen time and technology use, setting healthy boundaries, and supporting emotional well-being. Parents are encouraged to bring their own questions or topics for open discussion ensuring that each meeting is relevant and tailored to the needs of those in the group.
Click to learn more: Parent Discussion Group
+Free SMART Recovery series
Nani Moskal has been certified in SMART Recovery training since March 2019 and has been facilitating weekly SMART meetings for years. SMART Recovery (Self-Management and Recovery Training) is a self-empowering addiction recovery support program that helps individuals manage their recovery from various addictive behaviors, including substance abuse, gambling, and more. It emphasizes scientific research and offers tools for self-management and personal growth.
Click to learn more: Summer SMART Group Flyer
For questions or to register for Group Therapy, please contact: frontdesk@summit-eh.com
